Should I feel confident? Overconfidence can sometimes bite you in the ass. Under-confidence(?) can keep you from pushing yourself. This morning I ran 2 miles, just to see how my body was feeling. I ran in my new Asics Kayano 18, and felt like I was running on clouds. :) ah.
But I'm not going to run in them, since I'm not sure yet how they'll hold up after miles 9, 10, 11, 12, and that last .1
I took wednesday, thursday and friday off. (friday by accident, was suppose to run before work, oops!)
I felt like I have been on vacation. And I haven't really been strict about my eating, woops :(
So I'm not going to be surprised if I gained a little weight. Thank god the race is finally tomorrow so I can go back to my workouts. I didn't want to get injured or be sore days before the race. I was actually being patient :) yay me. I also got all my last minute goodies in the mail Wednesday. I am addicted to online shopping at RunningWarehouse. Free 2-Day Shipping! :D come on. nothing better than that.
So MONDAY! Will be "Day 1" back on my Tone/Lose 10+lbs Plan
Wednesday Food Log
Breakfast
Coffee
Banana
Bagel thin + PB
yogurt
munchkin
Lunch
Grapes & Watermelon
side salad
bagel thin w/ cheese wedge
Dinner
Homemade chicken salad
Night Snack
Cereal + Milk :( oops lol
Thursday Food Log
Breakfast
the usual
lunch
pears
applesauce
bagel w/ cheese wedge
side salad
Dinner
@ Jason's Deli
-Salad bar w/grilled chicken
-yogurt w/ apples,banana bits, and grapes
-chocolate pudding
-vanilla cone
yumm! :) can't help indulge a little |
Snack
POP! Chips
Friday
Friday was just hectic. Still not an excuse for my bad eating today
Breakfast
Munchkins
bagel thin w/ PB
banana
Lunch
watermelon
couple of Air Heads
Dinner
side salad
bagel w/ cheese wedge
graham cracker cookies
mexican - tostada w/ sour cream, salsa and beans
Night snack
milk + cereal
cookies :(
**you can see I eat about the same food everyday.. I don't get bored of it. But I do need to restock my fridge :( lol
Definitely a bad day, it maybe the nervous-ness of the race coming up, hormones or just issues right now. But this morning is a new day and had watermelon for breakfast after my 2 mile run :)
PACKET PICK UP DAY TODAY!
WOOT WOOT! Let's see what goodies I score ;-)
Posting pictures later.
ps. I'm working on my Recipe page... slowly but surely.
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